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  • Τρόποι για να ξυπνάς φρέσκια εύκολα κάθε πρωί!

Best ways to wake up fresher every morning!

Τρόποι για να ξυπνάς φρέσκια εύκολα κάθε πρωί!

  • Its nice to wake up every morning full of good willing and positive energy, but so difficult at the same time.

    There are so many tips for a restful nights sleep and a smoother awakening in the morning. But while you lie down in the fluffy, warm quilt, when the sun starts to rise, separating your bed is the hardest thing to do.

    Initially, you must begin to restrict the "snooze" button of your alarm clock that hits again and again in the hope of waking you up somehow.

    See what you can do to wake up every day fresher than yesterday:

    Night routine is everything

    If you have not slept well at night, the next day seems endless. Usually, you’re facing dark circles under your eyes and your skin does not look particularly bright. Before you sleep, take care of yourself with the right night cream and avoid dehydration! Once you wake up, make a light massage on your face, its miraculous.

    Tip: reduce salt in your food, your face will be enlightened!

    Organize the next day

    Infinite tasks every day make us categorically refuse to get out of bed. Instead of waking up in a negative energy, the previous afternoon, make a list of all the things you have to do and put them as a priority.

    Drink water

    Sleeping for 8 hours and 8 hours without water is enough. You have no energy, you are subdued and you are sleepy. Moisturize your body and it will be good for you!

    A good breakfast

    Instead of donuts and croissants, you can drink a healthy super-toning smoothie! Your food should activate you, not throw you back in bed.

     

    And finally, feel happiness for the new day waiting for you.

    There are so many possibilities ... Your bed will wait for you until you get back!

    ...and for a perfect night look check our Lingerie Collection HERE!

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